Handwriting as mindfulness
Description: Inspired by my Grade 2 teacher, Miss Codner, this session brings participants back to basics with handwriting exercises. The focus is on mindfulness and creating a smooth flow, not on penmanship perfection.
Target Audience: Anyone looking for a calm, grounding practice; no artistic experience needed.
Skills and Techniques Covered: Handwriting patterns, mindfulness exercises, motor skills.
Materials: Paper and pens are provided, though participants are welcome to bring their own.
Structure: A 90-minute session beginning with guided exercises and ending with free practice.
Location: Available in select local venues.
Participant Takeaways: Experience a mindful break with simple techniques to reconnect with pen and paper.
Testimonial: “The exercises were soothing and a great way to de-stress. I found it surprisingly meditative.”
Instructor’s Note: “These sessions remind me of the joy in simplicity. It’s about slowing down and enjoying the process.”
Description: Inspired by my Grade 2 teacher, Miss Codner, this session brings participants back to basics with handwriting exercises. The focus is on mindfulness and creating a smooth flow, not on penmanship perfection.
Target Audience: Anyone looking for a calm, grounding practice; no artistic experience needed.
Skills and Techniques Covered: Handwriting patterns, mindfulness exercises, motor skills.
Materials: Paper and pens are provided, though participants are welcome to bring their own.
Structure: A 90-minute session beginning with guided exercises and ending with free practice.
Location: Available in select local venues.
Participant Takeaways: Experience a mindful break with simple techniques to reconnect with pen and paper.
Testimonial: “The exercises were soothing and a great way to de-stress. I found it surprisingly meditative.”
Instructor’s Note: “These sessions remind me of the joy in simplicity. It’s about slowing down and enjoying the process.”
Description: Inspired by my Grade 2 teacher, Miss Codner, this session brings participants back to basics with handwriting exercises. The focus is on mindfulness and creating a smooth flow, not on penmanship perfection.
Target Audience: Anyone looking for a calm, grounding practice; no artistic experience needed.
Skills and Techniques Covered: Handwriting patterns, mindfulness exercises, motor skills.
Materials: Paper and pens are provided, though participants are welcome to bring their own.
Structure: A 90-minute session beginning with guided exercises and ending with free practice.
Location: Available in select local venues.
Participant Takeaways: Experience a mindful break with simple techniques to reconnect with pen and paper.
Testimonial: “The exercises were soothing and a great way to de-stress. I found it surprisingly meditative.”
Instructor’s Note: “These sessions remind me of the joy in simplicity. It’s about slowing down and enjoying the process.”